Low levels of vitamin D prior to catching COVID-19 were linked to worse illness Vitamin D helps help regulate the immune system to fight viruses Everyone should attempt to maintain a healthy vitamin D level to bolster immunity Israeli scientists...

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We all want to live long, healthy lives and by adding omega-3s to our diets consistently, we may be able to increase the odds that this happens. Omega-3s are fatty acids that are essential to our health and our bodies cannot produce...

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